philosophie blog
Raw, Dairy-free, Gluten-free Pudding!
Looking for an easy dessert to make without getting an stomach ache or preparing something extravagant for hours? Make a little extra of this pudding and store it in the...
Raw, Dairy-free, Gluten-free Pudding!
Looking for an easy dessert to make without getting an stomach ache or preparing something extravagant for hours? Make a little extra of this pudding and store it in the...
Yoga Shouldn't Hurt!
I've heard so many horror stories about yoga teachers and personal trainers (or not) taking their students or clients to unsafe territories in their bodies. Working out isn't supposed to...
Yoga Shouldn't Hurt!
I've heard so many horror stories about yoga teachers and personal trainers (or not) taking their students or clients to unsafe territories in their bodies. Working out isn't supposed to...
Yoga Shouldn't Hurt!
I've heard so many horror stories about yoga teachers and personal trainers (or not) taking their students or clients to unsafe territories in their bodies. Working out isn't supposed to...
Yoga Shouldn't Hurt!
I've heard so many horror stories about yoga teachers and personal trainers (or not) taking their students or clients to unsafe territories in their bodies. Working out isn't supposed to...
Healthy Tips for Cancer Treatment and How to St...
After watching my mother go through her fight with Stage 4 breast cancer last year, I learned quite a bit. Reflecting on the past 12 months, I have created a...
Healthy Tips for Cancer Treatment and How to St...
After watching my mother go through her fight with Stage 4 breast cancer last year, I learned quite a bit. Reflecting on the past 12 months, I have created a...
PART ONE: Health benefits of raw milk and unpro...
When transitioning to a raw food or vegan diet, one of the most difficult things to "give up" is cheese. This post will offer some alternatives to processed, homogenized cows...
PART ONE: Health benefits of raw milk and unpro...
When transitioning to a raw food or vegan diet, one of the most difficult things to "give up" is cheese. This post will offer some alternatives to processed, homogenized cows...
CNN Video: mega athlete on the plant based diet
This is an awesome video about this athletes story- huge healthy shift: eating a plant based diet. Plant based diet is when a person gets the majority of their nutrients...
CNN Video: mega athlete on the plant based diet
This is an awesome video about this athletes story- huge healthy shift: eating a plant based diet. Plant based diet is when a person gets the majority of their nutrients...