philosophie blog

Green Energy Soup!

Green Energy Soup!

Tonight I wanted something light and nutritious, and this soup hit the bulls-eye.I didn't warm it, I ate it as a gazpacho (considering it was 80 degrees in LA today,...

5 comments

Green Energy Soup!

Tonight I wanted something light and nutritious, and this soup hit the bulls-eye.I didn't warm it, I ate it as a gazpacho (considering it was 80 degrees in LA today,...

5 comments
Commit to Loving Better

Commit to Loving Better

Today, in honor of the day devoted to love, take the love promise:  "I open my heart to more love today, more love of myself and those I meet in...

Commit to Loving Better

Today, in honor of the day devoted to love, take the love promise:  "I open my heart to more love today, more love of myself and those I meet in...

Antioxidant Seaweed Salad

Antioxidant Seaweed Salad

There are so many benefits to seaweed. This salad has a wide array of colors, which is key to a healthy diet. The more colors, the more vitamins and antioxidants. ...

2 comments

Antioxidant Seaweed Salad

There are so many benefits to seaweed. This salad has a wide array of colors, which is key to a healthy diet. The more colors, the more vitamins and antioxidants. ...

2 comments

Iron and Pregnancy

Now that I've "come out" to the world about being pregnant it's time to share all the knowledge I've been acquiring throughout the past 2 1/2 months!  (Facebook & technology...

1 comment

Iron and Pregnancy

Now that I've "come out" to the world about being pregnant it's time to share all the knowledge I've been acquiring throughout the past 2 1/2 months!  (Facebook & technology...

1 comment
new interview!

new interview!

check out this great interview with a Parisian Chef :) he was incredibly curious about my way of eating... here's what we talked about! 

new interview!

check out this great interview with a Parisian Chef :) he was incredibly curious about my way of eating... here's what we talked about! 

Gluten-free Banana Oat-Nut Muffins

Gluten-free Banana Oat-Nut Muffins

Preheat the oven to 350 degrees. you'll need the following ingredients: 3-4 ripe bananas 2-3 Tbsp Agave or Honey 1 C ground rolled oats 1 C almond meal or raw...

Gluten-free Banana Oat-Nut Muffins

Preheat the oven to 350 degrees. you'll need the following ingredients: 3-4 ripe bananas 2-3 Tbsp Agave or Honey 1 C ground rolled oats 1 C almond meal or raw...