philosophie blog

Vegan eggnog

Tonight we are having a holiday party and I want to make something festive!!! Healthy vegan eggnog it is! start with 2 Cups of a non-dairy milk such as almond/rice/hazlenut...

Vegan eggnog

Tonight we are having a holiday party and I want to make something festive!!! Healthy vegan eggnog it is! start with 2 Cups of a non-dairy milk such as almond/rice/hazlenut...

Energizing Mommy Smoothie Recipe: Video

Check out this new recipe to BLAST your energy levels without coffee or a redbull! --------> click here for VIDEO RECIPE!!! <---------- This is good for ANYONE and EVERYONE... moms,...

Energizing Mommy Smoothie Recipe: Video

Check out this new recipe to BLAST your energy levels without coffee or a redbull! --------> click here for VIDEO RECIPE!!! <---------- This is good for ANYONE and EVERYONE... moms,...

Coconut water/juice what are the benefits?

Coconut water/juice what are the benefits?

Coconut juice is the thin liquid found in young coconuts; it is not coconut milk, which is squeezed from coconut meat. Coconut juice, more commonly called coconut water, has a...

1 comment

Coconut water/juice what are the benefits?

Coconut juice is the thin liquid found in young coconuts; it is not coconut milk, which is squeezed from coconut meat. Coconut juice, more commonly called coconut water, has a...

1 comment
An illusion of health: Nutrition professor eats twinkies to lose weight

An illusion of health: Nutrition professor eats...

Twinkies for weight loss?  Here's a new one. As if the dude that ate nothing but fast food for 30 days wasn't enough, now a knowledgeable nutrition professor eats noting...

An illusion of health: Nutrition professor eats...

Twinkies for weight loss?  Here's a new one. As if the dude that ate nothing but fast food for 30 days wasn't enough, now a knowledgeable nutrition professor eats noting...

Superfoods: what are they and what are the health benefits?

Superfoods: what are they and what are the heal...

What are superfoods? Superfood is a term sometimes used to describe food with high phytonutrient content that may provide health benefits as a result. For example, blueberries are often considered...

Superfoods: what are they and what are the heal...

What are superfoods? Superfood is a term sometimes used to describe food with high phytonutrient content that may provide health benefits as a result. For example, blueberries are often considered...

Maca - Immune boosting adaptogen that increases energy, sexual drive, and stamina.

Maca - Immune boosting adaptogen that increases...

Maca is a plant with a radish-like root that is used as a food and for medicinal purposes. Although maca is unrelated to the ginseng family, it has been dubbed...

2 comments

Maca - Immune boosting adaptogen that increases...

Maca is a plant with a radish-like root that is used as a food and for medicinal purposes. Although maca is unrelated to the ginseng family, it has been dubbed...

2 comments