philosophie blog
Post Partum C-Section Advice: Part 2-Exercise, ...
I wrote this post is to share with you a basic overview of what I did to lose ALL my baby weight in just 3 months! Keep in mind that...
Post Partum C-Section Advice: Part 2-Exercise, ...
I wrote this post is to share with you a basic overview of what I did to lose ALL my baby weight in just 3 months! Keep in mind that...
Dream come true: Los Angeles bans PLASTIC bags
It's true!!!! Los Angeles finally banned plastic bags beginning in 2012 in over 1,000 stores. I've been wishing this for as long as I could remember. Between the disgusting, overused,...
Dream come true: Los Angeles bans PLASTIC bags
It's true!!!! Los Angeles finally banned plastic bags beginning in 2012 in over 1,000 stores. I've been wishing this for as long as I could remember. Between the disgusting, overused,...
CNN Video: mega athlete on the plant based diet
This is an awesome video about this athletes story- huge healthy shift: eating a plant based diet. Plant based diet is when a person gets the majority of their nutrients...
CNN Video: mega athlete on the plant based diet
This is an awesome video about this athletes story- huge healthy shift: eating a plant based diet. Plant based diet is when a person gets the majority of their nutrients...
Holiday Health Challenge
Hi Philosophie Lovers! For the Holiday Season, I challenge you to stay HEALTHY and FIT versus pack on a new layer of warmth! How you may ask? With consistent help,...
Holiday Health Challenge
Hi Philosophie Lovers! For the Holiday Season, I challenge you to stay HEALTHY and FIT versus pack on a new layer of warmth! How you may ask? With consistent help,...
My bible: words to live by
My Bible: Don Miguel Ruiz's Four Agreements I've had this book, The Four Agreements, for over 10 years now. I've given it to every person I love to read- either...
My bible: words to live by
My Bible: Don Miguel Ruiz's Four Agreements I've had this book, The Four Agreements, for over 10 years now. I've given it to every person I love to read- either...
Vegan Butternut Squash Muffins
Orange fleshed squash such as acorn and butternut are a large storehouse of beta-carotene. On top of being an antioxidant to help fend off those pesky cell-damaging free radicals, beta-carotene...
Vegan Butternut Squash Muffins
Orange fleshed squash such as acorn and butternut are a large storehouse of beta-carotene. On top of being an antioxidant to help fend off those pesky cell-damaging free radicals, beta-carotene...