philosophie blog
Stop Food Addiction
As if the S.A.D. (Standard American Diet) weren't bad enough, the awful diet is now causing deep-rooted psychological and physical issues. Check out this great post about how to stop...
Stop Food Addiction
As if the S.A.D. (Standard American Diet) weren't bad enough, the awful diet is now causing deep-rooted psychological and physical issues. Check out this great post about how to stop...
Healthy Mind and Healthy Body
[caption id="attachment_140" align="alignnone" width="300" caption="Body and Mind"] [/caption] YOUR BODY SPEAKS YOUR MIND The connection between mind and body is, without a doubt, the most exciting area of modern...
Healthy Mind and Healthy Body
[caption id="attachment_140" align="alignnone" width="300" caption="Body and Mind"] [/caption] YOUR BODY SPEAKS YOUR MIND The connection between mind and body is, without a doubt, the most exciting area of modern...
A Spiritual Journey: Yoga, Nature and Music
This weekend I went to a music and yoga festival in Tahoe called Wanderlust. One theme kept recurring in my head: Spirituality. I use this word a lot: "I'm very spiritual", "I...
A Spiritual Journey: Yoga, Nature and Music
This weekend I went to a music and yoga festival in Tahoe called Wanderlust. One theme kept recurring in my head: Spirituality. I use this word a lot: "I'm very spiritual", "I...
Yoga and Travel
When we travel, near or far, bus, car, plane or camel, there is no doubt our body is affected. Sitting for long periods of time makes hip flexors tight, you...
Yoga and Travel
When we travel, near or far, bus, car, plane or camel, there is no doubt our body is affected. Sitting for long periods of time makes hip flexors tight, you...
Cacao: A Chocolate Healthy Indulgence
This amazing raw chocolate smoothie will leave you dreaming of it. (hence the name) Raw cacao is the most abundant antioxidant in the WORLD, (far beyond blueberries and red...
Cacao: A Chocolate Healthy Indulgence
This amazing raw chocolate smoothie will leave you dreaming of it. (hence the name) Raw cacao is the most abundant antioxidant in the WORLD, (far beyond blueberries and red...
Mantra
Celebrate the Union of Sita and Ram! Sita Ramm Sita Ram Jay Jay Sita Ram O sita O Ram! Hail, hail Sita, Ram! This mantra is the Hindi language sung...
Mantra
Celebrate the Union of Sita and Ram! Sita Ramm Sita Ram Jay Jay Sita Ram O sita O Ram! Hail, hail Sita, Ram! This mantra is the Hindi language sung...