philosophie blog
Tasty Raw Carrot Juice
As its strong orange stalk disappears into the roar of the juice machine, you can almost hear it shouting, "you'll never find a better juicing vegetable than me!" As far...
Tasty Raw Carrot Juice
As its strong orange stalk disappears into the roar of the juice machine, you can almost hear it shouting, "you'll never find a better juicing vegetable than me!" As far...
Eco Friendly Fish
What kind of fish to eat when you go to make dinner, go out to sushi, or to a restaurant? here's a quick cheat-sheet for ya. The best choices are...
Eco Friendly Fish
What kind of fish to eat when you go to make dinner, go out to sushi, or to a restaurant? here's a quick cheat-sheet for ya. The best choices are...
Sunflower Seed Dip
2 cups raw hulled Sunflower Seeds (soaked & sprouted) 1/2 cup raw and hulled Sesame Seeds 1/2 cup Hemp Seeds 1/3 cup Red Onion 1 cup Parsley (chopped) 2 Lemons...
Sunflower Seed Dip
2 cups raw hulled Sunflower Seeds (soaked & sprouted) 1/2 cup raw and hulled Sesame Seeds 1/2 cup Hemp Seeds 1/3 cup Red Onion 1 cup Parsley (chopped) 2 Lemons...
Bee Pollen
Bee Pollen is granulated pollen gathered by the bees and is one of nature's most complete, nutritious foods. About 40 percent protein, half of which is free amino acids, bee...
Bee Pollen
Bee Pollen is granulated pollen gathered by the bees and is one of nature's most complete, nutritious foods. About 40 percent protein, half of which is free amino acids, bee...
You can run, too!
As a personal trainer, I hear my clients ask and worry all the time about running. It's as if there's this huge amount of weight attached to running: pressure, anxiety,...
You can run, too!
As a personal trainer, I hear my clients ask and worry all the time about running. It's as if there's this huge amount of weight attached to running: pressure, anxiety,...
Blue Green Algae and Energy
For natural energy, I try and chose natural and healthier options. I have begun thinking about this daily energy as a process of ups and downs, rather than something continuous...
Blue Green Algae and Energy
For natural energy, I try and chose natural and healthier options. I have begun thinking about this daily energy as a process of ups and downs, rather than something continuous...