philosophie blog
Authenticity and Personal Growth
Reporting in from Maya Tulum, Mexico As Baron Baptiste, the great yoga teacher and guide would say, life is about two things: expanding and contracting. We are either opening up,...
Authenticity and Personal Growth
Reporting in from Maya Tulum, Mexico As Baron Baptiste, the great yoga teacher and guide would say, life is about two things: expanding and contracting. We are either opening up,...
raw vegan dessert-cherry jubilation
CHERRY JUBILATION A raw vegan dessert truffle with cherries, chocolate and Brazil nuts. 1/3 cup coconut cream butter (Artisana is a great brand) 1/2 cup powdered carob 1 tbsp unsweetened...
raw vegan dessert-cherry jubilation
CHERRY JUBILATION A raw vegan dessert truffle with cherries, chocolate and Brazil nuts. 1/3 cup coconut cream butter (Artisana is a great brand) 1/2 cup powdered carob 1 tbsp unsweetened...
Sea Vegetables
[caption id="attachment_562" align="aligncenter" width="263" caption="sea vegetables"]Now that I've begun getting sea veggies, I crave them. Every other day I have to have a seaweed salad or put them inside of...
Sea Vegetables
[caption id="attachment_562" align="aligncenter" width="263" caption="sea vegetables"]Now that I've begun getting sea veggies, I crave them. Every other day I have to have a seaweed salad or put them inside of...
Eating the peel of fruit-three times the antiox...
More and more diseases--Alzheimer's, cancer, heart disease--are being linked to what's called "oxidant stress" in the body, which is the tissue damage wreaked by free radicals in our diet and...
Eating the peel of fruit-three times the antiox...
More and more diseases--Alzheimer's, cancer, heart disease--are being linked to what's called "oxidant stress" in the body, which is the tissue damage wreaked by free radicals in our diet and...
Yoga and Cleanse Specials for December
Here are my Specials for the month of December. (Dec 3-25) 1. Yoga Challenge: How much yoga can you do in 22 days?? feel more flexible within 3 sessions, more...
Yoga and Cleanse Specials for December
Here are my Specials for the month of December. (Dec 3-25) 1. Yoga Challenge: How much yoga can you do in 22 days?? feel more flexible within 3 sessions, more...
gluten free and dairy free bread!
here is a great recipe for A Blueberry Breakfast Bread! 1 C egg whites 4 tablespoons light agave 2 tablespoons lemon juice 1/2 c Organic unsweetened apple sauce 2 droppers...
gluten free and dairy free bread!
here is a great recipe for A Blueberry Breakfast Bread! 1 C egg whites 4 tablespoons light agave 2 tablespoons lemon juice 1/2 c Organic unsweetened apple sauce 2 droppers...