philosophie blog

Sugar Challenge and some (healthy) sugar substitutes!

Sugar Challenge and some (healthy) sugar substi...

Spring Cleaning--Sugar Challenge! Starting today, I am beginning a sugar challenge. My buddy, Erin from Well in LA has started the process and I am piggy backing on this escapade!...

10 comments

Sugar Challenge and some (healthy) sugar substi...

Spring Cleaning--Sugar Challenge! Starting today, I am beginning a sugar challenge. My buddy, Erin from Well in LA has started the process and I am piggy backing on this escapade!...

10 comments
Sugar Challenge and some (healthy) sugar substitutes!

Sugar Challenge and some (healthy) sugar substi...

Spring Cleaning--Sugar Challenge! Starting today, I am beginning a sugar challenge. My buddy, Erin from Well in LA has started the process and I am piggy backing on this escapade!...

Sugar Challenge and some (healthy) sugar substi...

Spring Cleaning--Sugar Challenge! Starting today, I am beginning a sugar challenge. My buddy, Erin from Well in LA has started the process and I am piggy backing on this escapade!...

Tasty Kale Juice

When taking the first sip of this green juice, you may be shocked that it tastes so refreshing, clean and delicious! It's so light, almost like a green colored lemonade!...

3 comments

Tasty Kale Juice

When taking the first sip of this green juice, you may be shocked that it tastes so refreshing, clean and delicious! It's so light, almost like a green colored lemonade!...

3 comments
Superfoods: what are they and what are the health benefits?

Superfoods: what are they and what are the heal...

What are superfoods? Superfood is a term sometimes used to describe food with high phytonutrient content that may provide health benefits as a result. For example, blueberries are often considered...

Superfoods: what are they and what are the heal...

What are superfoods? Superfood is a term sometimes used to describe food with high phytonutrient content that may provide health benefits as a result. For example, blueberries are often considered...

Philosophie for Kids!

Philosophie for Kids!

Now that I'm a mommy and wifey, I don't just have to think of my own nutrition and health. I have to consider my children and husbands well-being as well. ...

Philosophie for Kids!

Now that I'm a mommy and wifey, I don't just have to think of my own nutrition and health. I have to consider my children and husbands well-being as well. ...

Lifetime of Yoga: Tamal Dodge

Lifetime of Yoga: Tamal Dodge

I interviewed Tamal Dodge, owner and founder of YogaCo in Santa Monica, CA. I received my 200 hour Yoga Alliance teacher training from Tamal. He is teaching this weekend at...

Lifetime of Yoga: Tamal Dodge

I interviewed Tamal Dodge, owner and founder of YogaCo in Santa Monica, CA. I received my 200 hour Yoga Alliance teacher training from Tamal. He is teaching this weekend at...