philosophie blog
The Handstand: How To Conquer This Empowering Pose
Conquering the handstand is WORK. To nail this pose, it takes A LOT of strength building. But that’s what makes it such a thrill to do. When you’re finally in it, you’re...
The Handstand: How To Conquer This Empowering Pose
Conquering the handstand is WORK. To nail this pose, it takes A LOT of strength building. But that’s what makes it such a thrill to do. When you’re finally in it, you’re...
Roasted Cauliflower Recipe
Roasted cauliflower is my go-to side dish for dinner! A breeze to make, all it needs is a drizzle of EVOO, plus a sprinkling of salt + pepper. Sometimes simple...
Roasted Cauliflower Recipe
Roasted cauliflower is my go-to side dish for dinner! A breeze to make, all it needs is a drizzle of EVOO, plus a sprinkling of salt + pepper. Sometimes simple...
Cauliflower Pitaya Bowl Recipe
Did you know you can sneak cauliflower into your pitaya smoothie bowl? When you mix this cruciferous veggie into a dragonfruit base featuring Berry Bliss, Coconut Bliss, and a spoonful of...
Cauliflower Pitaya Bowl Recipe
Did you know you can sneak cauliflower into your pitaya smoothie bowl? When you mix this cruciferous veggie into a dragonfruit base featuring Berry Bliss, Coconut Bliss, and a spoonful of...
Heart of the Week: Hum Nutrition Skinny Bird Ca...
I've been using HUM Nutrition’s Skinny Bird supplements for the past month and am loving the gentle energy boost they give me. If I'm drinking coffee that day, I’ll skip...
Heart of the Week: Hum Nutrition Skinny Bird Ca...
I've been using HUM Nutrition’s Skinny Bird supplements for the past month and am loving the gentle energy boost they give me. If I'm drinking coffee that day, I’ll skip...
Coconut Oil: Friend or Foe?
The wellness world was turned upside down this past month when the American Heart Association announced that coconut oil is a no-no for heart health. As we at Philosophie HQ...
Coconut Oil: Friend or Foe?
The wellness world was turned upside down this past month when the American Heart Association announced that coconut oil is a no-no for heart health. As we at Philosophie HQ...
Watermelon Pizza Recipe
On a midsummer night that calls for a light, magical dessert, forego the traditional fruit salad for this bewitchingly beautiful treat. All it takes is a crisp watermelon cut into...
Watermelon Pizza Recipe
On a midsummer night that calls for a light, magical dessert, forego the traditional fruit salad for this bewitchingly beautiful treat. All it takes is a crisp watermelon cut into...